06-15-2019  4:20 pm   •   PDX Weather    •   SEA weather  
  • 1
  • 2
  • 3
  • 4

NORTHWEST NEWS

Photos: Oregon Welcomes Shakespeare Festival’s Newly Appointed Artistic Director

On Wednesday, June 12, the Oregon Shakespeare Festival hosted a reception at the Froelick Gallery to welcome newly appointed artistic director Nataki Garret.

Juneteenth Celebrations Expand Across Metro Area, State

Gresham, Vancouver events join decades-old Portland celebration of the effective end of slavery

Portland Black Pride in June

Midway through Pride Month, there are still a number of events throughout Portland that celebrate LGBTQ community members of color.

Family, Police Seek Answers in Death of Black, Queer Portlander

Otis/Titi Gulley was found hanging from a tree on Rocky Butte May 27

NEWS BRIEFS

Must-See Shows Open in OSF Outdoor Theatre

New shows are Alice in Wonderland, Macbeth and All’s Well That Ends Well. ...

Roosevelt High School Students Earn National Recognition for Resiliency

Students from Roosevelt High School who recently started a storytelling and resiliency-building initiative have been invited to...

Seattle Art Museum Appoints Amada Cruz as New Director and CEO

The Board of Trustees of the Seattle Art Museum (SAM) announced today that Amada Cruz has been chosen as the museum’s new Illsley...

The Oregon Historical Society Presents a Lecture on Oregon’s Enigmatic Black History

Join the Oregon Historical Society for an evening exploring Oregon’s enigmatic history in relation to Blacks ...

Lisa Loving ‘Street Journalist’ Reading

On June, 2, Lisa Loving, former news editor of The Skanner News, read from her new book at Powell’s Books on Burnside ...

Oregon city stops jailing poor who can't pay court debts

PENDLETON, Ore. (AP) — The eastern Oregon city of Pendleton has stopped jailing people unable to pay fines, a city official said, following the settlement of a federal lawsuit contending city officials were running a debtors' prison.The East Oregonian reports in a story on Saturday that city...

North Entrance Road Opens at Crater Lake National Park

CRATER LAKE, Ore. (AP) — The North Entrance Road and West Rim Drive in Crater Lake National Park will open for travel Saturday morning.Superintendent Craig Ackerman says visitors now can drive to and from the park using the popular route and access spectacular views of the lake from West Rim...

OPINION

U.S. Attempt to Erase Harriet Tubman

Traitors like Jefferson Davis and other Confederates are memorialized while a woman who risked her life time and again to free enslaved people is simply dismissed. ...

Watching a Father and Son

You must have seen this video of a father speaking with his pre-verbal son about the season finale of Empire. ...

The Congressional Black Caucus Must Oppose HR 246

If every tactic that was used by African Americans in the Civil Rights Movement and/or in the fight against apartheid South Africa was either criminalized or attacked by the US Congress, how would you respond? ...

Jamestown to Jamestown: Commemorating 400 Years of the African Diaspora Experience

We are now able to actualize the healing and collective unity so many generations have worked to achieve in ways which bring power to our communities in America, Africa and throughout our Diaspora. ...

AFRICAN AMERICANS IN THE NEWS

Cross-sports push at World Cup for gender pay equality

PARIS (AP) — Venus Williams joined retired soccer star Julie Foudy and ice hockey player Hilary Knight in the Eiffel Tower to highlight the push for pay equality for women athletes.The trio gathered Saturday night for a forum sponsored by LUNA bar and moderated by Catt Sadler, who quit E! in...

Democrats favor more access to capital for black businesses

CHARLESTON, S.C. (AP) — Four Democrats vying for their party's presidential nomination honed in on the economic concerns of the black community during a forum Saturday in South Carolina, a state where nonwhite voters will play a major role in next year's primary election.Appearing on stage...

Protesters demand firing of Utah cop who pulled gun on child

WOODS CROSS, Utah (AP) — About 100 protesters gathered outside a police agency in northern Utah to demand an officer who pulled his gun on a 10-year-old child last week be fired.The crowd carried Black Lives Matter signs Friday evening and others protesting the incident, including one that...

ENTERTAINMENT

Aniston to Sandler before kissing scenes: 'Oil up the beard'

LOS ANGELES (AP) — When it came to their kissing scenes in Netflix's "Murder Mystery ," Jennifer Aniston had one requirement of co-star Adam Sandler."I did have him learn to oil the beard up a little bit," the actress said in a joint interview this week. "Conditioned."Sandler said kissing...

Democratic contenders bash Fox News on Fox News

NEW YORK (AP) — Julian Castro is the latest Democratic presidential contender to follow the trend of criticizing Fox News Channel while appearing on the network for a town hall.The former Housing secretary's scolding of Fox on Thursday for its coverage of Hillary Clinton was mild compared to...

'Gosh!' Cult comedy 'Napoleon Dynamite' turns 15

SALT LAKE CITY (AP) — The cult comedy Napoleon Dynamite turns 15 years old this month, a milestone for a movie that became an early breakaway hit in today's era of pop-culture geek celebration.The movie created the "Vote for Pedro" T-shirt and made Napoleon's disgusted version of "gosh!"...

U.S. & WORLD NEWS

Fans pack downtown St. Louis to cheer on the champion Blues

ST. LOUIS (AP) — After a half-century of disappointment, even Mother Nature didn't dare spoil the...

Hong Kong leader delays unpopular bill; activists want more

HONG KONG (AP) — Embattled Hong Kong leader Carrie Lam sought to quell public anger Saturday by shelving an...

Off-duty LA cop discharged gun during deadly Costco shooting

CORONA, Calif. (AP) — An off-duty Los Angeles police officer among three people injured during a shooting...

Ugandan medics now tackling Ebola say they lack supplies

BWERA, Uganda (AP) — The isolation ward for Ebola patients is a tent erected in the garden of the local...

Knox accuses media of having built false story around her

ROME (AP) — Taking the stage Saturday at an Italian conference on justice, Amanda Knox accused the media of...

Hong Kong's first female leader fights for political life

HONG KONG (AP) — Hong Kong Chief Executive Carrie Lam steadily climbed her way up bureaucratic ranks to...

McMenamins
Mary Clare Jalonick the Associated Press

WASHINGTON (AP) -- There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "My Plate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others.

The new guide is divided into four slightly different-sized quadrants, with fruits and vegetables taking up half the space and grains and protein making up the other half. The vegetables and grains portions are the largest of the four.

Gone are the old pyramid's references to sugars, fats or oils. What was once a category called "meat and beans" is now simply "proteins," making way for seafood and vegetarian options like tofu. Next to the plate is a blue circle for dairy, which could be a glass of milk or a food such as cheese or yogurt.

Some critics, including congressional Republicans, have charged the Obama administration of reaching too far in trying to make Americans eat healthier, especially when it comes to new rules that tell schools what children can eat on campus.

The new plate is simply guidance for those looking to improve their diet, however. It's supposed to be a suggestion, not a direction, said Agriculture Secretary Tom Vilsack.

"We are not telling people what to eat, we are giving them a guide," he said. "We're not suggesting they should not have a cookie or dessert, that's not what it's about."

Vilsack said the new round chart shows that nutrition doesn't have to be complicated. After almost 20 years of leaders preaching good eating through a food pyramid the department now says was overly complex, obesity rates have skyrocketed. He showed off the new plate with first lady Michelle Obama, who has made healthful diets for children a priority through her "Let's Move" campaign.

"Parents don't have the time to measure out exactly three ounces of protein," Mrs. Obama said as she introduced the new graphic. "We do have time to look at our kids' plates."

The department is planning to use social media - posting advice every day on Twitter, for example. The address of the accompanying website, choosemyplate.gov, is written on the chart. That website will eventually feature interactive tools that help people manage their weight and track their exercise.

The new chart is designed to be "more artistic and attractive" and to serve as a visual cue for diners, said Robert Post of the Agriculture Department's Center for Nutrition Policy and Promotion. He has spent two years developing the plate and the website.

Even though the plate is divided into four different-sized sections, the servings don't have to be proportional, Post says. Every person has different nutritional needs, based on age, health and other factors.

The graphic is based on new department dietary guidelines released in January. Those guidelines, which are revised every five years, tell people to drastically reduce salt and continue limiting saturated fats. They say diners can enjoy food but should balance calories by eating less. The guidelines also suggest making half of your plate fruits and vegetables - a message easily translated on the dinner plate.

"We know Americans want to be healthy, but making those healthy choices is not easy, it's hard," said Surgeon General Regina Benjamin, who joined Mrs. Obama and Vilsack to unveil the plate. "We're trying to make it easier."

The guidelines and the icon were subject of lobbying by food industries who want to see their products promoted and not discouraged. Fruit and vegetable growers were celebrating their victory over half of the plate Thursday, while dairy producers said they were also pleased with the cup beside it. The president of the beef industry group National Cattleman's Beef Associaton, Bill Donald, said he is not concerned about the elimination of the word "meat" because beef is so associated with the word "protein."

The first food pyramid was introduced in 1992, with detailed descriptions of recommended foods and their portion sizes. The tip of the pyramid represented fats, oils and sweets, cautioning diners to "use sparingly."

After research showed the pyramid wasn't working, the department worked with a public relations firm and came up with an all-new pyramid in 2005 that was characterized by vertical lines of color and a stick figure walking up a staircase to symbolize exercise. At the time, officials said they wanted something motivational and recognizable. But the Obama administration eventually ditched that model, opting for something fresher.

Many nutritionists and nutrition groups praised the newest effort, crossing their fingers that people will listen.

Marion Nestle, professor of nutrition, food studies, and public health at New York University, said there are already a lot of symbols out there telling people what to eat. She said the new model isn't perfect, it's a good step forward.

"This brings it all together," she said.

Carpentry Professionals
Calendar

Photo Gallery

Photos and slide shows of local events

The Skanner Photo Archives