- Published: Wednesday, 04 November 2009 03:16
- Written by The Skanner
Some fats help reduce our risks of diseases such as diabetes, heart disease, stroke and cancer; they feed our brain and our nails, hair and skin so we look good too. Extra virgin olive oil is one of the best and most useful of these fats. Good for cooking and salad dressings, olive oil is in a class of its own ...