04 24 2014
  7:39 pm  
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Video: Obama Proposes Changes to Medicare and Social Security in New Budget

Official: Plan would include $400 billion in savings to Medicare over 10 years

 President Barack Obama's upcoming budget plan will include proposed changes to Social Security and Medicare plus some new tax increases in an effort for the president to reach a deal with Republicans. The plan quickly drew criticism from liberal groups Friday.


Read more: Video: Obama Proposes Changes to Medicare and Social Security in New Budget

OSHA Cites Former Pal Youth Center in East Portland for 'Serious' Asbestos Violations

Former Board Member says those who spoke up were \"shut down" or \"forced out"

A report from the Oregon Occupational Health and Safety Administration has cited the Police Activities League for three violations, two labeled "serious" at the youth center at 424 N.E.  172nd, raising concerns about the potential risk to children and staff of exposure to asbestos, present in the floor tiles of a girls' restroom and a staff restroom.

Read more: OSHA Cites Former Pal Youth Center in East Portland for 'Serious' Asbestos Violations

Power Up with Delicious Protein-Rich Recipes

By adding peanuts it is easy to make a protein-boosting snack

It takes a lot of energy to keep up with today's busy lifestyle. Between juggling work, family, friends and activities, people are often looking for something to help them keep going. Many are turning to nutritious, plant-based sources of protein, such as peanuts, to help provide long-lasting energy throughout the day. By adding peanuts it is easy to make a protein-boosting  meal


Read more: Power Up with Delicious Protein-Rich Recipes

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